Spring is such a lovely time of year. However, if you suffer from allergies to flowering trees, grasses, and wildflowers, this time of year can be just miserable. The sneezing, runny nose, and itchy eyes are not only annoying but for some who are severely allergic, these symptoms can be dangerous. However, there are several ways that you can help combat allergy symptoms and improve the quality of your indoor air to provide relief. TimetoCleanse is an Isagenix Independent Associate. We strongly believe in living a clean and healthy life and support all of you who are committed to living as healthy of a life as you can! Why Do I Have Allergies? Why do some people react so … [Read more...]
Eat Fermented Foods For Good Gut Health
It seems that everywhere you look these days people are eating some kind of fermented foods. Sauerkraut, kimchi, kombucha, pickles, and miso are popular types of fermented foods that you often see on menus worldwide. So what is the deal with eating fermented foods? Let’s take a look at what fermented foods actually are and why they may be beneficial to your gut health. What Are Fermented Foods? For thousands of years, cultures around the world have been fermenting foods as a way to help preserve them. Fermentation promotes the growth of gut-healthy bacteria that can transform the flavors of vegetables, grains, dairy, nuts, and seeds as well as help to preserve them. Vegetables naturally … [Read more...]
Help Reach Your 2019 Weight Loss Goals With Isagenix!
It’s a brand new year and now is the perfect time to set your health and wellness goals. Start the year out right by vowing to take care of yourself, mentally, emotionally, and physically. If you are ready to eliminate for good those unwanted pounds that have accumulated over time, then it is time to begin the 30-Day Isagenix Weight Loss system. You will feel so good and light and you can take control of your health and weight with Isagenix products. When you practice self-care, exercise regularly, and commit to living the Isagenix healthy lifestyle, you will find a comfortable weight that you can maintain for life. TimetoCleanse is an Independent Isagenix Associate committed to healthy … [Read more...]
Isagenix News & Updates (Winter 2018)
Moving into the winter season means it is time to bundle up more, and make sure and keep our immune system up with plenty of sleep, hydration, healthy eating, and regular exercise. Let's take a look at how we can stay healthy this winter, and what is new for Isagenix Canada. TimetoCleanse is an Independent Isagenix Associate who believes strongly in the values of Isagenix and supports all of those who are ready to take control of their health and wellness. 2018 IsaBody Challenge Grand Prize Winner and Runner-Up Inspiration to keep in shape and take care of ourselves comes from people who are committed to going the extra step and mile to get the results they set their minds too. With … [Read more...]
Stay Healthy This Fall With Isagenix Products
Fall is here in Canada and as the leaves on the trees turn into glorious colors and the air becomes crisp, we pull out hats, sweaters, and gloves to enjoy the lovely cool weather. And then suddenly you are reaching for tissues, are sneezing and coughing, and you realize that you have the first dreaded cold of the season. Why Do We Get Sick in the Fall? Why do we get sick when the seasons change, especially in the fall and winter? For one thing, we tend to stay inside longer and shut the doors and windows. As more and more people stay inside for longer periods of time together, germs can get easily spread between everybody. When one person starts sneezing and coughing, those nasty germs … [Read more...]
Isagenix Product Spotlight – Dairy Free Thai Sweet Chili Harvest Thins
Do you love salty, spicy snacks but are trying to lose weight? Would you like to have a cracker that can help you with cravings during your weight loss journey? Then we have just the perfect snack for you! Thai Sweet Chili Harvest Thins from Isagenix are the dairy-free option to the very popular Isagenix Whey Thins. When you are diligently working on your weight management goals and you get a snack attack, reach for these zesty and super tasty Harvest Thin crackers. Made with a whopping 11 grams of high-quality pea protein, each of these 24-gram individual packs of crackers only contains 100 calories and 2.5 grams of fat to keep you satisfied. Why Isagenix Products? Scientifically … [Read more...]
Keep Bugs Away Naturally
As summer heats up here in Canada, biting insects are everywhere. Gnats, no-see-ums, black flies, and mosquitos can certainly ruin a pleasant summer evening. Not only are insect bites annoying, they can also be harmful if they are carrying disease. According to the Government of Canada, a few of the diseases that can be contracted from mosquitoes in Canada include, West Nile virus, Eastern Equine Encephalitis virus, and California Serogroup virus. The traditional way to repel biting insects is by applying thick layers of commercial bug repellent. Insect repellent has a host of nasty chemicals in them including DEET. What is DEET and how toxic is it? DEET (chemical name … [Read more...]
How to Stay Fit and Healthy Later in Life
Staying healthy is something we start thinking about early on in life. As you get older, your body experiences some changes that require you to incorporate different habits to keep going at top speed. Here’s what you need to know about healthy aging as you achieve landmark ages in your 60’s, 70’s, 80’s, and beyond. We’ll give you six tips to stay active, lean, and make the most of your retirement years. 1. Eat a Healthy, Well-balanced Diet Eating a nutrient-dense diet is important at every age, but later in life, it can reduce your risk for developing some of the scarier chronic diseases. Focus on healthy foods like lean proteins, fruits, vegetables, and whole grains to ward off … [Read more...]