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Jesica Salyer

Jesica Salyer is an athlete, fitness trainer and healthy lifestyle blogger. She has a Bachelor of Science in Kinesiology from Midwestern State University.

5 Detox Bath Recipes: Relax & Cleanse Away Toxins at the Same Time!

May 15, 2015May 12, 2015 by Jesica Salyer

After a long day at work or a grueling workout, a warm bath is just what your body is craving. Even better is a warm bath that will help you detox as you relax. Anyone can benefit from that! Performing this routine before bed can help you sleep better, as well as help those with …

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