Kristina Hall
As you sit down to eat your toast in the morning or have a bowl of pasta for dinner, take a moment to consider the nutritional value of the food. Bread, pasta, and, cereals are made from grains. While carbohydrates (which include grains) often get a bad rap for not being healthy and causing spikes …
Having a lawn in your yard has many benefits. The green grass is beautiful to look at and kids and dogs love playing on a lawn. Unfortunately, traditional lawns require massive amounts of chemicals to keep them properly maintained. In addition, they take large amounts of water to keep them lush and green. Gas-driven mowers …
Mother’s Day is such a special day and with it just around the corner, we wanted to make a handy list of Isagenix gift ideas that are healthy, good for her, and that she will cherish. Instead of sugary chocolates or things she really doesn’t need, give her presents that will make her feel beautiful …
Easter is such a delightful time of year. The kids have fun searching for colored eggs and receiving baskets filled with treats and goodies. However, many traditional Easter baskets are filled with toxic plastic grass, sugary candies, and eggs that are dyed with dangerous food colorings. Surprise your children this Easter with a pretty basket …
Wouldn’t you love to save 25% on your favourite Isagenix products this April? Yes, of course you would! Between April 8th and April 21st, new members will receive FREE preferred customer membership when they purchase $149.00 worth of Isagenix products in the United States or $165.00 in Canada. New members must enroll in the Lifestyle …
Ah, spring is in the air! The sun is shining, the trees, flowers, and grasses are blooming and all you want to do is get outside and enjoy the perfect days. But then – you start sneezing, wheezing, coughing, have a runny nose, itchy eyes – and you realize it is allergy season! If you …
We all know how important it is to exercise daily, including cardio for your heart health, and strength training to build muscles and for your bone health. However, getting enough cardio for many people can be challenging, especially if the thought of jogging for miles on end or slogging away on the boring treadmill is …
Not only is mold ugly and unsightly to look at, but it can also be dangerous to your health. Mold loves to grow in warm damp environments and once it is established, it can wreak havoc on your home and your health. Let’s take a look at what black mold is, ways to prevent it growing …