reduce toxins

Reduce Toxin Exposure By Avoiding Plastic! Here’s How

Plastic is everywhere: in bottles, microwaving packaging, yogurt containers, drinking straws and many other places – even your toothbrush! Unfortunately, plastic is full of harmful toxins, and not just Bisphenol A (BPA) which can disrupt your endocrine system. In fact, even BPA-free plastic leaches chemicals that also act as hormone disruptors. Toxins in plastic other than BPA include …

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Surrounded by Tempting Toxins? 5 Tips to Help You Keep Your Kitchen Clean

One of the hardest things about switching to clean eating is avoiding temptation. When you’re hungry, it’s easy to grab the first thing you can find to eat, especially something that takes no preparation time and doesn’t require a plate or silverware—something like a bag of potato chips. If you want to avoid sabotaging your …

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Is Your Toothpaste Toxic? How to Really Keep Your Teeth Clean

A big, beautiful smile with bright, white teeth makes you look healthy as well as attractive. In fact, good dental care is important for your health. It decreases your risk of heart disease, pneumonia and other serious conditions. However, your toothpaste could be doing you more harm than good. If your toothpaste is full of …

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