We knew there was a problem in the developed world, with people being exposed to a high volume of toxins on a daily basis, eating a poor diet, becoming less active and living under stress. We also knew that the cumulative effect of these factors can significantly affect a person’s overall health and wellness. But …
Inflammation is an attempt by the body to protect itself against irritants, damaged cells, pathogens, and other harmful stimuli, and to initiate healing. Inflammation is required, to some degree, to heal all infections and wounds; however, chronic inflammation can lead to cancer, atherosclerosis, heart disease, Diabetes, Alzheimer’s, Parkinson’s, periodontitis, Multiple Sclerosis, and rheumatoid arthritis. Inflammation …
Looking into new and different ways to eat better and improve our health should be everyone’s priority. With clinical studies and nutritional guidelines constantly evolving, staying on top of the latest research is not a bad thing. It wasn’t too long ago that experts argued over the pros and cons of sugars, egg yolks and even …
Did you know that even if you are eating what you think is a healthy, nutritious diet, it could be highly toxic? We were shocked when we started looking into some of the scary statistics and worrying facts about the state of our fresh produce. Take a look at the infographic below to see the …
Turmeric is a deep orange-yellow spice commonly used in Indian, Thai, and Persian recipes to enhance a dish’s spicy elements. It comes from the root of a tropical shrub, and is traditionally dried and ground into a powdered spice. It has been used in cooking since 600 BC, and evolved from being used as a …
At Time to Cleanse, the only cleansing diet we recommend is the Isagenix cleansing program; however, over the past few months many people have asked us for our opinion on the popular Master Cleanse Diet, and we’ve had clients come to us after completing a Master Cleanse, wanting to increase or maintain their results. What …
Many people when hearing the word ‘cleanse’ assume this means colon cleanse; when in fact, a whole body nutritional cleansing program is very different from a colon cleanse. What is a whole body nutritional cleanse? A whole body cleanse feeds the body with the nutrition it needs to repair, restore, and return to its natural balance. It …