The way you spend your time in the morning sets the tone for how the rest of your day will unfold. If you wake up feeling frazzled and hurried, then you’ll continue to bring that overwhelm and anxiety … [Read more...]
3 Clean Eating Recipes for Kids
It’s no secret that kids can be picky eaters. We all know someone who claims to have survived on grilled cheese sandwiches and chicken nuggets until they were well into young adulthood. However, if … [Read more...]
Toxin-Free Christmas: 7 Ways to Avoid Harmful Chemicals this Christmas
Christmas is a magical time of year. However, it can also be the most toxic. We’re not talking about the abundance of toys that turn your kids into greedy Grinches. We’re referring to the abundance of … [Read more...]
How to Naturally Boost Fertility for Men AND Women
While some couples seem to be able to conceive by barely even looking at each other, others can often take a while. Before going through expensive testing to see if there is anything wrong with either … [Read more...]
Smells Toxic: Artificial Scents to Avoid
Now, more than ever, it's hard to avoid artificial fragrances. From garbage bags to room fresheners to laundry detergents, we live in a world where fake floral smells are everywhere. It's important to … [Read more...]
Baking Soda and Vinegar: Practically the Only Cleaning Products You’ll Ever Need
You’ve probably heard so much about toxins in commercial household cleaning products that you’re wondering how you can stay healthy and keep your house clean at the same time. It’s not as … [Read more...]
Are You Cleaning Your House With These Toxic Chemicals? There Are Safer Alternatives
Do you know what’s in the products you use to clean your house? While common household cleaning products can make your home look and smell clean, they often contain toxic chemicals. Here are some … [Read more...]
Cotton’s Dirty Secret: Are You Wearing this Toxic Crop?
Cotton crops make up around 50% of the world's textile needs. You wear it without even thinking about it. Socks, shirts, caps, bed linen, baby clothes, trousers, shorts, gloves, tea cloths... the list … [Read more...]
Is Non-Stick Cookware Making You Sick? There Are Healthier Alternatives
Scrubbing pots and pans is an annoying chore. If you’re like many people, you’ve been using non-stick cookware to make your life a little easier. Did you know you could be exposing yourself to … [Read more...]
Having a Baby? Minimize the Harm from Environmental Toxins
Are you pregnant? Toxins in your environment can be especially harmful to a developing fetus. Here’s what you can do to avoid them and ensure a safe and healthy pregnancy. 1. Reduce your exposure to … [Read more...]
