Now that 2019 is well underway, how are your resolutions for weight loss and weight management coming along? As we get busy and back into a normal routine after the holidays, it can be challenging to stick to your resolutions. But with the right attitude towards your weight loss goals, creating healthy lifestyle habits, and using Isagenix Weight Loss Systems and products regularly, you can help to keep those resolutions. Let’s take a look at a few ways that you can be sure to stay on track for your health and wellness goals in 2019.

TimetoCleanse is an Independent Isagenix Associate and we have strong convictions on living the healthiest and happiest life possible. We cheer and support everyone who is committed to living a healthy life as well.

Have the Right Attitude

In order to create healthy new habits in any aspect of your life, you must have the right attitude. Instead of feeling deprived when you are trying to lose weight, think of all the things you will be able to do. Once you reach your weight loss goal, you will be able to fit into new clothes, cute swimwear, and feel more comfortable in your body. Embrace eating lighter, doing regular intermittent fasting, and how strong your body feels after a solid work out. Think about how much more energy you will have when you add regular Isagenix weight loss systems to your routine. You can play with the kids easier, run with your dog, and have a zest and vitality for life. Having the right attitude will make shedding those extra pounds feel effortless!

Meditate and Journal Daily

Our minds are so busy and inundated with data and information all day long. It is imperative that you take time out every day to calm your mind and find inner peace. Then you can focus on creating positive changes that will help you achieve your health and wellness objectives. If you struggle to calm your mind or are new to meditation, consult with someone who is certified in teaching meditation or enroll in a guided meditation class. You will benefit from the knowledge and support from someone who is trained in meditation techniques.

Buy yourself a beautiful journal and write your goals down. Make them realistic and attainable so that they are achievable and you will feel rewarded when you do accomplish them. In addition, write down your thoughts, hopes, dreams, and frustrations to release them from your brain. Buy a separate journal just for your weight loss journey as well. Keep track of everything that you eat and drink during the day and how much exercise you have gotten. Having this written down will help you see realistically how well you are doing. And most importantly, be kind to yourself while you are on a weight loss journey. There will be times when you may feel frustrated, but keep pushing through! The rewards far outweigh any frustration.

Exercise Everyday

Exercising daily can be a challenge when you live a busy life! But make a commitment to strength train 2-3 days per week, either at the gym or with your home gym. Move your body as much as you can- even if you have a desk job where you sit all day. Learn small ways to sneak in exercise while at work, like taking the stairs instead of the elevator, doing a few squats when you stand up, and even doing a few wall push-ups. Every little bit adds up and will make your body stronger and help to boost your metabolism.

Manage Your Weight with the Isagenix 30-Day System

In order to jumpstart your journey to health and wellness, order the Isagenix 30-Day Weight Loss and Weight Management System. You will not go hungry when using Isagenix and your body will be nourished with vitamins, minerals, and essential nutrients to help support your body during the 30-Day program.

How Do I Use the 30-Day System?

It’s easy and convenient! Six days per week, you replace 2 meals with an IsaLean Shake and once per day you get to eat a low glycemic meal of about 400-600 calories. You can make this meal your lunch or dinner, whichever works best for you. One day per week is considered Cleanse or Intermittent Fasting day. On this day you will drink the highly-nutritious Nourish for Life beverage 4 times per day. Drinking the nutritious beverage and intermittent fasting allows your body to take a break from digestion and to give your body the chance to burn fat.

In between, eat a few Isagenix Snacks to help keep blood sugar levels balanced as well as stave off cravings. Every day during the 30-Day System, drink the Ionic Supreme which provides B vitamins and herbal adaptogens to help you receive more energy. In addition, take one IsaMove to helps support your digestion and Thermo GX which helps to boost your metabolism.

When you order the Isagenix 30-Day System, you will receive 4-canisters of IsaLean Shakes in any flavor, 2-Nourish for Life containers to drink during Cleanse days, 1-Ionic Supreme, 1-Thermo GX, 1-IsaMove, and a box of Isagenix Snacks.

You will be amazed at how light and refreshed you feel after the 30-Day Weight Loss system, and you will want to continue using Isagenix products for the rest of your life. Enjoy your weight loss journey and here’s to improved health!

As the winter season approaches, it is time to catch-up with what’s been happening at Isagenix UK!  As Isagenix is constantly expanding and developing amazing new products, it is important to keep abreast of their exciting new product launches, challenges, and philanthropic events.

TimetoCleanse is an independent Isagenix Associate and we are proud to be part of this company and their strong beliefs, values, and commitment to a No-Compromise policy and for always using high-quality ingredients sourced responsibly around the world. Let’s see what’s new!

South Korea Welcomes Isagenix International

As the Isagenix International company looks to expand into more and more countries, they are excited to announce their new market launch in South Korea. South Korea is basking under a strong economy and the people living there are very excited about having Isagenix International available in their country.

Congratulations to the 2018 IsaBody Challenge Winners!

When we talk about changing or transforming our lives, an action is required. And that is what the winners of the 2018 IsaBody Challenge did – they took action! We would like to give a big round of applause to the 2018 round 2 finalists for the 2018 IsaBody Challenge! These dedicated people took on the challenge and with commitment and hard work were able to achieve amazing results in transforming their bodies.

All of these winners will receive £1,000, as well as have a professional photo shoot, and for extra incentive, the chance to compete in the 2018 IsaBody Challenge European Grand Prize award.

Congratulations to Kathryn Harold from Nottingham who lost a total of 21.1 kg, to Toby Giles from Salisbury who lost 10.1 kg, and to Donnacadha Lynch from Limerick, who lost 36 kg. Great job everyone, you are an inspiration!

What is the IsaBody Challenge?

The IsaBody Challenge is a 16-week challenge that will inspire and motivate you to change your life and transform your body, using Isagenix products, regular exercise, and following a healthy lifestyle. You will have plenty of support from the Isagenix community as they cheer you on!

What Are the Requirements?

This intensive challenge is open only to Isagenix Associates and Isagenix customers. You will need to send in a before photo with proof of the start date and purchase a minimum of 500 Business Volume (BV) of Isagenix products. After the 16-weeks are finished, you will send in an after photo as well as a written essay on why you wanted to participate in the Challenge, what your goals were,  how you were able to achieve them, and how the Isagenix products helped you achieve those goals.

In addition, you will want to write about ways that you can motivate others to use Isagenix products to achieve their personal goals on their health and wellness journey. You must be 18 years or older to enter and you must be a resident of the United Kingdom. For more information on the IsaBody Challenge, read more here –

New Plant-Based IsaLean Shakes

If you are looking to incorporate more of a plant-based diet into your lifestyle, then you will be excited to learn that the IsaLean Shake Plant Based drink is now available in the United Kingdom and across the European market in yummy Vanilla Chai flavour as well as delicious Rich Chocolate.

Made from plant-based proteins such as wholegrain brown rice and pea protein, each serving of these shakes provides a complete amino acid profile and serve up a whopping 24 grams of protein at only 250 calories per serving. The IsaLean Shakes Plant Based are completely dairy-free as well as soy and gluten free.

As with all Isagenix products, they stand behind their No-Compromise policy and use only high-quality ingredients that have gone through rigorous testing to ensure that the final product is pure and unadulterated.

Whey Thins and Harvest Thins

When a snack attack hits, instead of reaching for salty and unhealthy crisps, reach for delicious Isagenix Whey Thins and the dairy free equivalent of Harvest Thins. With only 3 grams of fat and 100 kcal per pack, these tasty snacks provide 10-11 grams of protein. These super tasty, crunchy, and satisfying snacks are perfect for mid-morning or mid-day hunger pangs and are also perfect for protein pacing. Purchase several boxes of each and keep a packet in your bag, your office desk, and in your car and you will never have to reach for an unhealthy snack again!

Product Spotlight: Isagenix Greens

As winter moves in, it can be more and more challenging to get fresh greens into our diets. This is where Isagenix Greens comes in handy. Filled with high-quality nutrient-dense vegetables and herbs, a serving of Isagenix Greens can give you the necessary nutrients you need. With over 33 types of vegetables and herbs, as well as ginkgo biloba leaf, green tea and grape seed extract, this powerhouse of a blend is designed to help boost your immune system which you need to help fight off colds and the flu. Drink a serving of tasty Isagenix Greens daily and give your body the nutrition it needs to stay healthy this winter!

Do you know what Isagenix in the UK is currently up to? Now that Isagenix is expanding its incredible vision for a healthy life into Europe, we thought you might like to know some of the important things going on.

As an independent Isagenix Associate we are super excited to be a part of this journey. Between product launches to help you in your journey for health, raising money for charity, and creating fun, engaging challenges to help you be your best self, this really is a company to keep on your radar.

Two Exciting New Product Launches:

There are a couple of exciting recent releases to share that you’ll probably want to try.

IsaPro

Isagenix has a vision to “To impact world health and free people from physical and financial pain, and in the process create the largest health and wellness company in the world”, and the newest arrival in the UK, IsaPro, fit’s that vision perfectly.

IsaPro is a whey-based high protein formula is perfect for athletes, with 18 grams of undenatured whey protein to help you train harder, longer, and to your fullest potential.

Combine with an IsaLean™ shake to create a high-protein meal replacement, or mix with water to create convenient way to get a boost of protein at the gym.

IsaPro is an essential addition to your current health regimen to help you achieve your fitness goals.

IsaLean Bar

Another Isagenix favourite is the IsaLean Bar, a protein-packed snack bar that’s convenient enough to stash in your gym bag for before or after an intense workout, yet filled with balanced nutrition that can pump up your fitness routine and curb hunger. This fantastic product is now available to Isagenix UK customers!

If you have snack cravings, you’ll no longer have to feel bad for fulfilling them. IsaLean Bars have a great balance of carbs, healthy fats, and protein to keep you feeling fuller for longer and giving your body the fuel it needs to perform at its best. Currently available in Chocolate Decadence flavor. Enjoy this excellent addition to your daily diet.

Over £6,000 Raised for Make-A-Wish

Make-A-Wish is an organisation full of heart and dedication, helping make the dreams of children with life-threatening medical conditions come true. Isagenix has been partnered with the organisation since 2012, raising over $5.6 million USD for the charity over the years. Since Isagenix UK made its debut this year, what better way to create a splash than to do something amazing for Make-A-Wish?

A major initiative at grand opening event focused on raising money for Make-A-Wish. The company was able to raise over £6,000 to help terminally ill children! This was made possible through VIP seating that included a £50 donation to the organisation and donations at the event given to volunteers after a Make-A-Wish presentation.

IsaBody Challenge

If you’re an Isagenix UK customer or associate, you won’t want to miss the IsaBody Challenge, an incredible 16-week makeover for your body and health. After you complete a series of five steps through the challenge, you can win some amazing prizes – including the opportunity to become an IsaBody finalist.

But, the IsaBody Challenge is more than just winning – it’s about changing your life. The challenge’s focus is to give you a complete body transformation and to show off your best self. Take your before and after photos, tell your health story, use the products, and share your journey to get a huge step closer to your body goals.

Product Spotlight: Ionix Supreme

Ionix Supreme is one of the most talked about products from Isagenix, and my personal favourite! This daily drink is the perfect way to give your body a jump-start in the morning. Ionix Supreme is chock-full of vitamins, nutrients, vegetables, herbs, fruits, and botanical extracts that, when combined into one delicious drink, can help protect against stress, support energy and help to protect cells from oxidative stress.

Greet your day with clarity, energy, and health by adding Ionix Supreme to your morning routine!

Ever since its inception, Isagenix has had a goal to encourage health and wellness on a global scale. Isagenix UK products are not only designed to enhance performance but also to make you feel good throughout the day. There are several reasons to choose Isagenix products instead of turning to generic brands.

Safe, Natural Ingredients

Isagenix uses naturally derived ingredients that are safe for even for the most sensitive of people, including those with gluten allergies, soy sensitivities, and lactose intolerance.

Their products help to improve both mental and physical performance using fruits and vegetables, herbs, and other botanical extracts that have been used in traditional medicine for thousands of years. None of their products contain artificial colours, flavours, or other additives that may be potentially dangerous to your health.

A Commitment to Customer Health

Isagenix is dedicated to continually improving its line of products so that customers receive products that are both safe and effective. All the company’s products are backed by scientific research and are tested using rigorous standards to ensure that they work.

Isagenix partners with well-respected universities and laboratories around the world, funding and conducting clinical studies that are helping to drive the field of health and nutrition. Isagenix’s research can give us valuable insight into how our own bodies function and tell us how we can improve our health through what we ingest.

Support for Associates

Isagenix knows that its sales associates are the backbone of the company, and in addition to scientific research, the company also invests heavily in its professional associates. The Isagenix Field Advisory Board, along with the Isagenix corporate team, works to create initiatives that will help support independent associates working in the field.

Isagenix is dedicated to both their customers and their sales force, aiming to help associates to grow their career and support their family.

Progressive Company Values

Isagenix is much more than just a health supplement company. The company has a vision that goes beyond the bottom line, aiming to help individuals and families across the globe to build a healthier and more financially stable lifestyle. The Isagenix philosophy rests on twelve core concepts:

This month, Isagenix is celebrating the launch of its line of health products and performance enhancing supplements in England, Wales, Scotland, and Northern Ireland. UK residents who are interested in joining the Isagenix UK family have two paths that they can take to become a part of the company. Individuals can order products as a registered customer, or they can sign up as an associate to earn an income by selling the most popular Isagenix products.

Getting Started as a Customer

Opening a customer account and becoming an Isagenix member is easy, and it allows you to save on purchases. You can enjoy discounts of anywhere between 10% and 25% on your favourite products and participate in the monthly Isagenix Autoship programme.

Whether you register as a customer or not, you can purchase many of the top Isagenix products online and have them shipped straight to locations across the UK. There are a number of items available to UK customers, including items from the Isagenix 30 Day Cleanse System:

After placing an order, the standard delivery time is three to four days. It costs £8.99 to ship the first 32 kg of product, while anything over 32 kg costs an additional £8.99.

Getting Started as an Associate

Summertime means sun, sand, and body tans, but while bikini season is a favourite time of the year for some, other dread it. If you’re worried about showing off your beach body this summer, don’t panic.

Here are five simple changes that you can make to help you burn calories while toning up your body for a look that you’ll be proud to show off when the weather gets hot.

Drink Plenty of Water

It’s important to keep hydrated always, but you
may not know  that proper hydration can also help you to lose weight.  Water aids with , helping you to burn calories more efficiently. It can also kerb your appetite and improve both mental and physical performance. You should aim drink enough to avoid dehydration, which can result in feeling dizzy, tired, and disoriented. Water, milk, and caffeine-free drinks are the ideal way to rehydrate.

Eat Smart

Eating healthy is one of the easiest ways to slim down and stay in shape. A good diet goes beyond just simple calorie counting, however. You should make sure to eat a healthy blend of fat, protein, and fibre in every meal, especially on training days. It’s also important to include plenty of fruits and vegetables in your diet so that you get the essential nutrients and antioxidants you need to keep your body working and your skin glowing.

Avoid Fad Diets

In a similar vein as eating smart, you should stay away from fad diets while trying to lose weight. It might be tempting to try out whatever the latest celebrity-endorsed nutrition plan is, but often these diets do more harm to your body than good. While they may work in the short-term, fad diets can be expensive, unhealthy, and cause rebound weight gain when you stop.

Start Up an Exercise Routine

Whether you’re hitting the gym or enjoying the outdoor weather, it’s important for adults to fit in at least two and a half hours of moderate aerobic exercise each week. While cardio is important, it’s also important to include strength training exercises such as Pilates to strengthen and tone your muscles.

Weekly exercise is not just important for your looks, but also vital to your overall physical and mental health.

Keep Moving

While it’s important to work out each week, you can
also take opportunities throughout your day to get yourself up and moving for a couple of minutes. You can stand instead of sitting when reading and watching TV, or you can take the stairs instead of the elevator at work. Even small changes to your daily routine can make a world of difference for your body.

Forcing yourself to get up and move helps to exercise and tone your muscles while burning calories. Eventually, all the minor changes you make will simply become an effortless habit that
helps you to stay in shape on a day-to-day basis.

Isagenix is available in over a dozen countries, and now, products are coming to the residents of England, Scotland, Wales, and Northern Ireland. As of May 2017, UK citizens can order from a special collection of the Isagenix line of health and wellness products. Isagenix is dedicated to helping families living in the UK to lead a healthier lifestyle, starting with natural supplements that enhance mental and physical performance while supporting weight loss.

Pre-enrollment

Between January 16th and April 30th, UK residents had the chance to pre-enroll to secure a position with Isagenix. Although the company was not set to launch in the UK until later in the Spring, anyone who had an interest in becoming a registered customer or associate was able to secure their place on the Isagenix team using a valid UK residential address.

The Isagenix Launch

Isagenix products were officially available to UK residents as of May 15th, opening the company to both customers and sales associates. Although the company has officially launched its UK branch, new associates are not scheduled to receive pay until Tuesday 30th May as Monday 29th May is a bank holiday.

On May 15th, UK residents can also participate in select Isagenix promotions. IsaRally provides contestants with the opportunity to win a trip to Las Vegas to attend the global Isagenix Celebration event in August, while the IsaBody Challenge is a 16-week total-body transformation Challenge for Isagenix Associates and Preferred Customers with a £150 product coupon prize.

The UK Grand Opening

The Isagenix UK Grand Opening, a two-day launch event, is scheduled to take place from the 24th to the 25th of June. You can join in to see the launch of new products, promotions, and other incentives that are coming to UK customers. Those interested in joining Isagenix as associates can receive expert training on products and the Isagenix business model.

Available Products

UK residents can purchase a wide variety of products online, including some of Isagenix’s most popular supplements from their 30-Day Cleanse System. Over half a dozen weight management and performance enhancement solutions are currently available to UK health enthusiasts: